Serving to Hands Residence Care can assist the aged with seasonal melancholy
Physical exercise IndoorsHome exercise routines: Yoga, stretching, or aerobic exercises at your home can enhance endorphins and cut down stress.Dance or shift: Put on your preferred music and dance for a fun way to remain Lively.four. Resourceful StoresArtwork or crafts: Painting, drawing, or knitting might be therapeutic and enable Categorical fee